Description:

Although most people must work in order to live, it is family that makes life worth living, and it's important to be able to balance the requirements of these two major efforts in order to satisfy our personal needs. This course has tools and techniques for identifying basic values and assuring that efforts and time are spent in ways that bring the most reward and satisfaction.

Strategy 1: UNDERSTAND the Need for Balance
Tip: Recognize the complexity of life.

• Recognize the demands of various roles.
• Identify job and family responsibilities.
• Identify individual needs.
• Balance roles wisely in 24 hours.

Competencies

1. Understand the need for balance.
   • Recognize the complexity of life.
   • Understand work-family conflicts.
2. Find the right balance for you.
   • Define your values.
   • Align actions with values and goals.
   • Accept and overcome limitations.
   • Approach your plan with flexibility.
3. Coordinate with family and employers.
4. Communicate with your family.
5. Communicate with employers.
6. Learn about family-friendly work policies.
7. Request support from others.