Description:

The Strategies and Tips in this course will help someone learn how to understand the impact of losing a loved one and anticipate the emotions they can expect to experience.

Guideline 1: UNDERSTAND the Impact of Loss
Tip: Realize that grieving is natural.

• Understand that death is difficult.
• Know that death enters our lives in many ways.
• Anticipate a myriad of emotions.

Competencies

1. Understand the impact of loss.
   • Realize that grieving is natural.
   • Expect a change in lifestyle.
   • Prepare to face old issues.
   • Recognize life's connections.
2. Observe grief's presence.
   • Know the stages of grief.
   • Identify your signs of grief.
3. Have courage to grieve.
4. Move through bereavement.
5. Take care of yourself.
6. Move toward peaceful acceptance.
7. Know how to support others who grieve.